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importance of ayurvedic treatment

Why are Ayurvedic Massages Important to Find Inner Peace?

Ayurvedic massage combines 5,000-year-old Ayurvedic principles with the science of life. These massages are designed to create and maintain perfect harmony between the body, mind, and soul. It is also referred to as oil massage, and this massage incorporates warm herbs, essential oils, and traditional and non-traditional strokes on the body. At 22 Ayur, Ayurvedic Massage in Dubai, we have expert therapists who are always ready to provide you with much-needed advice and guidance to select authentic and correct Ayurvedic massages.

Why Ayurvedic Body Massage?

Massages performed by Ayurvedic experts are entirely different from those performed by regular practitioners. These messages rely on essential oils and target specific energy spots. Compared with other types of massages, they feel and smell differently. Organic oil is mixed with Ayurvedic herbs and heated during an Ayurvedic massage to promote relaxation and cleansing. The essential oils mostly do the work in this massage, and there aren’t many movements.

Improves skin health

It is an assurance that ayurvedic massages will help nourish the skin and improve the overall health of the body. Oil massages help to reduce the appearance of wrinkles, soften and smooth the skin, and prevent hyperpigmentation.

Therapeutic Benefits

The therapeutic beauty of ayurvedic massage is undeniable, and it helps in better relaxation of the mind and body, which helps in providing good sleep. When the nervous system relaxes, the person will become more optimistic and energetic, which aids in mitigating the consequences of daily stress and tension.

Benefits of Ayurvedic Massages

  • Deep relaxation
  • Cleansing and detoxification
  • Boost vitality
  • improves the immune system
  • Balance the three doshas of the body: Vata, Pitta, and Kapha.
  • Rejuvenates the body, mind, and soul.

Kinds of Ayurvedic Massage


Traditional massage treatment that employs friction based on strokes and warm dosha-specific oils. As the oil is massaged, it enters the tissues and improves blood circulation and immune system function.


This massage is executed by two therapists at the same time and is also known as an “oil bath”. This is because continuous, warm herbal oils are rhythmically massaged into the body. Through this therapy, you can heat, lubricate, and nourish your skin, improving circulation and eliminating toxins from your body. Get the best pizhicil and Ayurvedic massages in Dubai from 22 Ayur.


You may have heard about marma massages. Marma means the pulse point of life that connects the body, mind, and soul. The energy points are stimulated with the aid of essential oils that are specific to the dosha, blended with a gentle, circular touch. Marma massage manipulates subtle energy and stimulates the body’s natural healing system.


It is a peaceful and tranquil treatment centered around a soothing stream of warm oil gently poured over the forehead and onto the third eye chakra, also known as Ajna, the energetic center of intuition. This treatment aims to relax the central nervous system and reconnect the body and mind. 22 Ayur Ayurvedic Clinic in Dubai will help you get the best Shirodhara massage with a professional therapist.

Ayurvedic Massages for Each Dosha

According to Ayurveda, imbalances are countered by their opposites, so most Ayurvedic massages are focused on countering a person’s predominant dosha. To balance your doshas, get panchakarma treatment in Dubai from 22 Ayur.


The constitution of Kapha individuals contains earth and water. Excess kapha dosha will cause obesity, lethargy, apathy, and depression. Kapha may become tenacious and resistant to change as a result. A tissue-stimulating massage like Vishesh’s is beneficial. People with a kapha nature require lightness, dryness, and warmth to bring their balance back. 


Pitta can be soothed with ayurvedic massages like abhyanga, which release toxins and calm the nervous system.


There are many signs of an imbalanced Vata dosha, including weight loss, constipation, hypertension, arthritis, weakness, restlessness, and digestive issues. Shirodhara and Marma all help balance the Vata dosha.

The Award winning Ayurvedic Clinic in Dubai

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