22 Ayur Signatures
Garshan (Silk Glove Massage)
Raw silk gloves are used to create a stimulating dry massage that awakens the skin, ignites circulation, and leaves the body tingling with vitality.
Garshan is an invigorating Ayurvedic dry massage performed with raw silk gloves. Unlike oil-based therapies, Garshan uses friction to stimulate the skin and lymphatic system, making it an ideal treatment for those with Kapha imbalance, sluggish circulation, or those seeking a lighter, energizing bodywork experience. In Ayurvedic tradition, Garshan is valued for its ability to stimulate Agni (metabolic fire) at the tissue level. The friction from the silk gloves generates gentle heat, activates the lymphatic system, and breaks down subcutaneous fat deposits. It is often performed before oil-based treatments to enhance their absorption and effectiveness. The treatment feels unlike any other massage. The therapist uses brisk, upward strokes with the silk gloves, creating a pleasant friction that awakens every inch of skin. You will feel a warm, tingling sensation spreading across your body as circulation increases. The experience is energizing yet not harsh, leaving you feeling light, refreshed, and vibrantly alive.
Key Benefits
Stimulates lymphatic drainage and detoxification
Energizes the body and combats lethargy
Reduces cellulite and improves skin texture
Ignites metabolic fire (Agni) for better digestion
Exfoliates dead skin cells for glowing skin
Balances Kapha dosha
Frequently Asked Questions
Garshan is an excellent complementary therapy for weight management. The friction stimulates fat metabolism and lymphatic drainage. For best results, combine with Udvarthanam and dietary guidance.
Absolutely. Garshan is traditionally performed before Abhyangam or other oil therapies. The dry friction opens the pores and channels, enhancing the absorption of medicated oils.
Not at all. Raw silk has a smooth, fine texture that creates gentle friction without scratching or irritating the skin. The pressure is adjusted to your comfort.
