22 Ayur Signatures
Ayur Trilogy
Three ancient therapies unite in one session — oil massage, herbal poultice, and steam — for a complete Ayurvedic reset.
The Ayur Trilogy is a powerful signature experience that combines three foundational Ayurvedic therapies into one continuous session: Abhyangam (warm oil massage), Kizhi (herbal poultice), and Swedana (herbal steam). Each therapy builds upon the previous, creating a cumulative healing effect that far exceeds any single treatment. This trilogy follows the classical Ayurvedic treatment protocol of Purvakarma (preparatory therapies). The oil massage opens the channels and loosens toxins, the herbal poultice drives medicinal herbs deep into the tissues, and the steam therapy promotes sweating to expel loosened toxins. Together, they prepare the body for optimal health and rejuvenation. The session flows like a story with three chapters. The warm oil massage lulls you into deep relaxation, the rhythmic pressing of herbal poultices adds a layer of penetrating heat and medicine, and the enveloping steam brings everything to a gentle crescendo. You emerge feeling thoroughly renewed, as though your body has been reset to its natural state of balance.
Key Benefits
Complete Ayurvedic detoxification and rejuvenation
Relieves deep muscular pain and joint stiffness
Promotes sweating to eliminate metabolic toxins
Improves circulation and lymphatic flow
Deeply nourishes skin and tissues
Balances all three doshas
Frequently Asked Questions
The treatment includes a full-body Abhyangam (warm oil massage), followed by Kizhi (herbal poultice massage), and concluding with Swedana (herbal steam bath). Each component lasts approximately 30 minutes.
The Ayur Trilogy follows Panchakarma preparatory principles but is condensed into a single session. It is an excellent introduction to Panchakarma or a powerful standalone detox treatment.
For general wellness and detoxification, once a month is ideal. For specific conditions, your practitioner may recommend a weekly course of 3-5 sessions.
