According to Ayurveda winter is the time to take care of your skin. During the winter season, the skin gets dry and will be in a condition to absorb all the nourishment and moisture that we provide. Though we say beauty comes within, it is crucial to take care of your skin from the outside. It is during the winter season, the qualities of Vata and Kapha are high and cause imbalance both inside and out. When we look at the ayurvedic perspectives of the skin and the role of doshas in making the skin dry, we will know ways to protect our skin and keep then nourished. To keep our doshas balanced try to include Ginger Bath in Dubai in your daily routine.
Why Ayurvedic Ginger Bath?
Bathing is something that connects you with your physical body, makes your mind relax and calm, and brings ease to your heart. With the winter season, we are entering the Kapha season too. It is during this time the Kapha doshas increases. During this time your mind may feel a little cloudy, body may experience stagnation, lethargy, and stiffness. As a remedy for this Ayurveda tells us to have a detoxification bath to elevate your mind, body, and senses. As a gentle detoxification therapy, you can have a Ginger Bath in Dubai from 22 Ayur, Ayurvedic Skin Care in Dubai.
A Ginger bath will create some heat in your body making you sweat. When we sweat the toxins in the body are released and increase circulation. Your skin gets benefits from a ginger bath. When pores are blocked, dirt, grime, and toxins are expelled from the skin, decongesting the skin, bringing moisture to the surface, rehydrating the skin, and exfoliating and brightening the skin naturally by absorbing minerals and salts in sweat. A Ginger bath is an excellent remedy for skin problems, joint pain, swelling, and digestion. It helps to keep us healthy during the flu season. This is ideal for reducing the Kapha dosha and Vata dosha.
What Ginger Detox Bath is?
The main ingredients of ginger bath include,
- Epsom salt
- Himalayan or dead sea salt
- Baking soda
- Ginger powder
- Some essential oils ( Essential oils are used to soothe the nervous system, uplift the mind, and clear congestion)
The salt, baking soda, and ginger powder are combined in a bowl. Then, this mixture is combined with essential oils and applied to the body followed by a saltwater dip.
Health Benefits of Ginger Detox
- Helps to relax the body and mind.
- Detoxifies the body.
- Increases circulation.
- Encourages healthy digestion and metabolism
- Causes sweating
- Have anti-inflammatory properties
- Diminishes aches, pains, and swelling in the body.
- Reduces fever and stress
- Eases the mind
- Beneficial for weight loss programs
- Promotes detoxification before and after cleansing.
These are some of the health benefits of Ginger Bath in Dubai. Visit 22 Ayur, Ayurvedic Clinic in Dubai for more health benefits.
Ginger bath is an ayurvedic remedy that enhances the relaxation and healing benefits of your body. This is a powerful detoxifying therapy during your bath time. Get the best Ginger Bath in Dubai from 22 Ayur, we have expert therapists to take care of you during the whole treatment and give you a nice and relaxed feel.
