Nasyam and Holistic Detoxification: Cleansing Impurities from the Head and Beyond.
In the pursuit of holistic well-being, ancient healing practices have resurfaced as valuable tools to achieve balance and vitality. Among these practices, “Nasyam” stands out as a remarkable treatment aimed at purifying not only the head region and nasal passage but also rejuvenating the entire body. This centuries old Ayurvedic therapy involves the instillation of …
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Beyond the Physical: How a Healthy Aura Supports Mental and Emotional Balance.
In our journey towards comprehensive well-being, we frequently prioritize physical aspects like exercise and diet. Yet, another essential facet of our health significantly influences our overall vitality – our aura. Far from being an abstract idea, the aura serves as an energetic field tightly interwoven with our physical, mental, and emotional condition. This piece delves …
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Summer Skincare Tips With Ayurveda
As the summer sun shines down, it’s important to prioritise the health and well-being of your skin. The combination of intense heat, UV rays, and increased humidity can take a toll on your skin, leading to dryness, sunburn, and other concerns. To maintain a healthy complexion, remember to hydrate your skin with lightweight, non-comedogenic moisturisers, …
Ayurvedic Clinic in Dubai: Your Key to a Healthy Life
Ayurvedic medicines and treatments are well known for their practices that combine modern science with the art of living. To enhance the quality of life, people still seek ayurvedic treatments because they have the potential to provide healthy solutions to promote the wellness of a human being. Experience the authentic Ayurvedic treatment in Dubai from …
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Tips for a Healthy Summer According to Ayurveda
Summer is a time of daylight, warmth, and sunshine. Dubai is a city in the United Arab Emirates known for its stunning skyscrapers, luxurious shopping, and beautiful beaches. During the summer months, which typically run from June to August, Dubai experiences extremely high temperatures. Summer in Dubai is a unique experience that requires some preparation …
How to Balance Excessive Vata: Symptoms, Causes, and Balance
Ayurveda says that every individual has three energies inside their body. There are three doshas, each regulating different aspects of your life: mind, body, and even the diseases you could develop or the diet you need to follow. Vata is one of the doshas that govern the mind and body. It is light, and airy, …
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Why are Ayurvedic Massages Important to Find Inner Peace?
Ayurvedic massage combines 5,000-year-old Ayurvedic principles with the science of life. These massages are designed to create and maintain perfect harmony between the body, mind, and soul. It is also referred to as oil massage, and this massage incorporates warm herbs, essential oils, and traditional and non-traditional strokes on the body. At 22 Ayur, Ayurvedic …
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Top Benefits of Ayurvedic Massages
The two most scenarios that happen after a long day of work are tiredness and body pain. No matter whether you work at a desk activity or a travelling job that requires a lot of travel. Your back, thighs, shoulders, fingers, neck, and organs will additionally hurt and make your sense worn out. In such …
An Overview of Shiro Abhyanga – Procedure & Benefits
The 5000-year-old Ayurvedic therapies are a boon and have a lot of benefits. From treating your hair loss problems, dry scalp, and dandruff to other inflammatory diseases, it also helps to reduce stress. Shiro Anhyangam is a Sanskrit term comprised of two words: Shiro means “head” and Abhyanga means “massage”. This is a complete massage …
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Say Hello To Shiny Hair With Ayurveda
Our daily lifestyles and routines are resulting in various skin diseases. 22 Ayur’s Ayurvedic Skin Care in Dubai is a saviour for those who need an effective routine to get optimal results. Ayurveda is based on old medicines and traditional practices. The major reasons for skin problems are due to the doshas present in an …
Virechana Panchakarma Therapy: A Guide
Virechana is one of the five panchakarma therapies that include the elimination of increasing doshas from the body to maintain the good condition of our health for a long time. In this therapy, purgation is induced by drugs to eliminate the excess pitta dosha from the body. This also helps prevent diseases and helps treat …
Elakizhi Ayurvedic Treatment: A Guide
Elakizhi ayurvedic treatment is done using herbal leaves. This treatment is highly effective for ailments affecting the bones, nerves, and joint systems. According to Ayurveda, three doshas govern the body: vata, pitta, and kapha. There are some herbs and requirements that make sure these doshas are aligned perfectly. All these three doshas govern your prana. …