Life is like a rollercoaster, with its highs and lows. Just as our bodies can become tired and stressed from the everyday hustle and bustle, so too can our minds. Fortunately, there is a way to restore balance and bring harmony back into our lives. With its centuries-old practices, Ayurveda offers a holistic approach to healing the body and mind. Combining physical, mental, and spiritual healing, it is able to provide a unique and effective way to improve our overall well-being. ‘Panchakarma’ therapy, a type of ancient health and healing science, addresses this problem in a fundamental way through the prescription of detoxification through Ayurvedic medicine. Nowadays panchakarma is becoming so popular and people are looking for the best Panchakarma Centre in Dubai like 22 Ayur.
Ayurvedic expert 22 Ayur offers panchakarma Ayurvedic treatment and has answered some basic questions about panchakarma to teach the general public about this generic detox treatment.
Why is Panchakarma the Best Way to Detoxify?
Panchakarma is a bio-cleansing therapy. Not only does it cleanse your body and blood but also improves your immunity too. Detoxification of the body is essential with the passage of time. Multiple impurities get developed inside our body due to several factors like physical and mental labour, wear and tear of muscles, and unsuitable diets. These impurities will ultimately harm the body. Therefore with the passage of time cleansing is very necessary. This removes the harmful toxins in the body and impurities that the body has collected over time. If these impurities are not removed they will convert into diseases. Thousands of diseases can be treated through panchakarma, an ancient healing method that should be performed yearly. 22 Ayur, Panchakarma Centre in Dubai aims to cleanse the human body by adopting a healthy way of living.
What are the five cleansing procedures in panchakarma?
Panchakarma Therapy consists of five cleansing aspects
Vamana: This therapy expels accumulated toxins through vomiting. A good time to practice is during late spring or early summer (Kapha-provoking time) and close to the full moon when the water element is high. Practice should be done one day after snehana and swedhana, after a good sleep, after eating, or after sunrise.
Virechana: In this method, the disposal of toxins happens through the clearing of the bowels. In virechana, the patient is given inside and outside oleation and fomentation treatments.
Basti: Basti has a lot of advantages, especially in convoluted and chronic diseases. Regardless of the nature of the disease, homegrown decoctions, oils, ghee or milk are managed into the rectum and this has tremendous benefits.
Nasya: Treatments like Nasya are extremely effective when it comes to clearing and purging the head area. The head and shoulder areas are massaged and infused with juices at the start of the treatment.
Raktamokshan: A particular area or the entire body can be treated with this procedure for the purpose of cleansing the blood and for treating ailments caused by impure blood.
How Long Is Panchakarma Treatment?
Panchakarma treatments are done only after a thorough physical examination and pulse diagnosis. As there is no package for Panchakarma Treatment in Dubai the treatment can take a minimum of 7 days and may last up to 21 days.
Who Needs Panchakarma Treatment?
Panchakarma Treatment is beneficial for everybody because our body is constantly creating toxins. The common signs that you need detox therapy,
- Body aches and pains
- Feeling tired
- Constipation or diarrhea
- A thick layer of coating on the tongue
- Foggy mind
What to Expect From Panchakarma Treatment?
Panchakarma therapy affects an individual’s body in many ways like mental, physical, and emotional levels. This is a natural healing procedure and is viewed as a beneficial step towards well-being.
Panchakarma treatment is gaining more importance day by day, this is because people have gained knowledge about the benefits this treatment can provide. Consult with the best Panchakarma Centre in Dubai like 22 Ayur, Ayurvedic Clinic in Dubai to regain the balance of your body.