After a hectic day at work, it is undoubtedly difficult to remain pleasant when you feel like your head is about to explode. Headache is one of the most common disorders in the nervous system. The headaches are mostly lifestyle oriented. Headache is one of the most common complaints that people have. It affects people of all ages, but the oldest child is more prone to headaches due to some unique complications in their nervous system. Headache can be caused by factors like sinus infection, inflammation of brain blood vessels and meningitis, etc. Get Headache Treatment in Dubai from the best Ayurvedic Clinic in Dubai.
Causes of Headache
Ayurvedic Headache Treatment in Dubai is a combination of herbs, diet, and lifestyle. Ayurveda defines some types of headaches as secondary headaches. If you are suffering from these headaches, then Ayurvedic Headache Treatment in Dubai can be your solution. Some common causes of headaches are,
- Dehydration
- Stress, sadness, and anger
- Indigestion
- Influenza
- Consuming polluted food
- Excess consumption of dry and salty food.
- Concussion
- Suppressing natural urges
- Due to an overdose of pain medicine
- Brain freezing due to cold things
Ayurvedic Therapies For Headaches
Shirodhara: This is an ayurvedic healing technique, where some fluids like oils, milk, buttermilk, or water are poured on your forehead. It helps to improve sleep quality and reduces stress, and headaches. With Shirodhara treatment get the best Head Massage in Dubai from 22 Ayur.
Nasyam: Nasyam is a panchakarma treatment, which helps to eliminate toxins from the body. This is done by administering medicines through the nasal passage. According to ayurveda nostrils is the doorway to the brain. Nasyam helps to treat illnesses related to the head region.
Shiroabhyangam: This is a complete head and neck massage using ayurvedic herbal oil. The Head is the region that is mostly affected by stress. This treatment helps with pain and stress in these regions. In this massage, herbal oil is poured on the scalp, forehead, and neck. The oil formulation will take the change.
Ayurvedic Tips For Headaches
- Don’t sleep more than 8 hours or less than 7 hours a day.
- Avoid sleeping so lately
- Stop taking painkillers frequently.
- Limit the consumption of strong tea and coffee
- Take a warm walk in the morning and evening.
- Don’t fast for long hours between the meals
- Avoid direct sunlight
- Don’t step outside during windy climate
- Stop using digital devices at the night.
Through the right ayurvedic treatment doctors will identify the root cause of the headache. Sometimes, the headache will be due to a dosha imbalance in the body. Consult the expert doctors of 22 Ayur for a rejuvenating Headache Treatment in Dubai. Contact us to know more about different ayurvedic treatments for your relief.
