In the bustling city of Dubai, where the pace of life is fast and the demands of modern living can be overwhelming, finding moments of tranquility and inner peace is essential for well-being. One ancient Ayurvedic therapy that offers a profound sense of relaxation and serenity is Shirodhara. And when
In Ayurveda, an ancient system of medicine originating from India, fasting holds significant importance for overall health and wellness. It is considered a powerful practice to cleanse the body, promote healing, and restore balance. Fasting not only helps in detoxifying the physical body but also has a profound impact on
Exfoliation involves removal of dead skin cells that reside at the surface of the skin. It is an important ritual in any good skincare daily routine that provides numerous skin health benefits and enhances the appearance of the skin. Let’s explore the importance of exfoliation and why it should be
Throughout history, various civilizations and indigenous tribes across different continents have developed their own unique methods for taking care of their hair. These ancient natural hair care practices have been passed down from generation to generation, playing an essential role in maintaining healthy and beautiful hair. Let’s explore some of
In a fast-paced world dominated by modern medicine, the allure of alternative healing methods has captured the interest of individuals seeking a more holistic approach to their well-being. Spanning continents and cultures, this blog by 22Ayur, an Ayurveda Clinic in Dubai focusing on wellness, invites you on a journey across
In today’s world, many people are becoming increasingly conscious of their health and wellness. However, while we strive towards achieving optimal well-being, it is crucial to also consider the impact of our practices on the environment and our overall safety. Let’s delve deeper into the need for chemical-free treatments and
Kapha Dosha, one of the three Doshas in Ayurveda, plays a vital role in maintaining balance in our bodies. Comprised of earth and water elements, Kapha governs stability, structure, and lubrication. When in balance, it promotes strength, immunity, and emotional stability. However, when Kapha Dosha becomes imbalanced, it can lead
In today’s fast-paced and hectic world, stress is a common issue that affects many individuals. While there are countless strategies and techniques available for stress relief, one ancient approach, rooted in Ayurveda, stands out for its effectiveness – the use of marma points and massage techniques. Experience the soothing benefits
Introduction If you’re suffering from joint pain and arthritis, you’re not alone. These conditions can significantly impact your quality of life. However, Ayurveda offers holistic solutions to alleviate pain and promote overall well-being. we’ll explore how Ayurvedic therapies and oils can provide relief and help you regain mobility and comfort.
Introduction In the bustling city of Dubai, where modernity and tradition coexist, the ancient wisdom of Ayurveda is experiencing a resurgence. Among the many Ayurvedic therapies gaining popularity, “Dhoomapanam” stands out as a remarkable rejuvenation technique. We will explore the benefits of Dhoomapanam and how it can breathe new life
We offer various Ayurveda treatments which included relaxing and vitalizing the whole body, pre and postnatal care, women’s health, kids special, and our 22Ayur signatures.
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