The tradition of Ayurveda always offers a healthy approach to wholeness that will illuminate the complex and overwhelming subject of hormones. There is no better guide to navigating imbalances than Ayurveda’s comprehensive, manageable, and meaningful method of navigating imbalances. Hormones are chemical messengers that are selected directly into the blood and carried to different body organs and tissues to exert their functions. They affect a person’s growth, mood, metabolism, and other bodily functions. For balancing hormones with Ayurveda, visit the 22 Ayur Ayurvedic Centre in Dubai.
What Are the Origins of Hormones?
The hormones are secreted by the endocrine glands of the human body, like the pituitary gland, pineal gland, thymus, adrenal gland, thyroid, and pancreas. All these are ductless glands that secrete hormones directly into the bloodstream.
What Is Hormonal Imbalance?
Hormones function well in a balanced state. If the hormones are not functioning properly, it affects the normal functioning of the organs and shows different signs and symptoms based on the organ and its hormone. During puberty, pregnancy, menstruation, menopause, and menopause, females normally experience different levels of hormone imbalances due to low testosterone, which affects reproductive capacity and causes prostate cancer. In contrast, medically irregular hormonal imbalances can cause conditions such as PCOS, early menopause, and ovarian cancer.
Balancing Hormones with Ayurveda
Ayurveda is an ancient Indian holistic science of natural healing. According to Ayurveda, it is believed that every individual has unique properties called prakriti. It explains the three doshas, which are the vata, pitta, and kapha, the basic elements of the human body, and the dominant one determines the individual constitution. The term “dhathu agni” is used in Ayurveda to describe hormones. When pathogens enter our body, ayurveda tries to normalise the root cause rather than managing the symptoms. It is believed that every imbalance in the human body is due to diet and lifestyle.
Ayurveda has a huge role in cleansing different systems by correcting the imbalance factors and cleansing them from the cellular level. Based on the particular hormonal disturbance, different treatment modalities are available.
Tips For Balancing Hormones with Ayurveda
- Proper sleep
- Healthy diet
- Pranayama, meditation, and yoga (help to calm down stress and hormone secretion.)
- Regular exercise
- Avoid stress
- Stop the intake of incompatible foods
- Improve your lifestyle
- Cleanse your body once in a while.
22 Ayur, Ayurvedic Clinic in Dubai, provides classic and holistic Ayurvedic therapies that help balance hormones with Ayurveda. For better results and to bring balance into your life, contact us. We have a good team of experienced and excellent doctors who can answer all of your questions.
