22 Ayur

December 2023

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Unravel the Mysteries of Kapha Dosha; Explore Tailored Therapies by 22Ayur

Kapha Dosha, one of the three Doshas in Ayurveda, plays a vital role in maintaining balance in our bodies. Comprised of earth and water elements, Kapha governs stability, structure, and lubrication. When in balance, it promotes strength, immunity, and emotional stability. However, when Kapha Dosha becomes imbalanced, it can lead to health issues like weight […]

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Ayurvedic Beauty Rituals: Nurturing Your Skin and Hair Naturally

Ayurveda, an ancient Indian holistic healing system, offers a treasure trove of beauty rituals that are not just limited to external care but also focus on nurturing your skin and hair naturally from within. These Ayurvedic beauty rituals go beyond just superficial treatments, addressing the root cause of skin and hair issues. Let’s explore some

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