22 Ayur

Summer Skincare Tips With Ayurveda

Summer Skincare Tips With Ayurveda

As the summer sun shines down, it’s important to prioritise the health and well-being of your skin. The combination of intense heat, UV rays, and increased humidity can take a toll on your skin, leading to dryness, sunburn, and other concerns. To maintain a healthy complexion, remember to hydrate your skin with lightweight, non-comedogenic moisturisers, […]

Ayurvedic Centre in Dubai

Ayurvedic Clinic in Dubai: Your Key to a Healthy Life

Ayurvedic medicines and treatments are well known for their practices that combine modern science with the art of living. To enhance the quality of life, people still seek ayurvedic treatments because they have the potential to provide healthy solutions to promote the wellness of a human being. Experience the authentic Ayurvedic treatment in Dubai from […]

Ayurvedic summer treatment

Tips for a Healthy Summer According to Ayurveda

Summer is a time of daylight, warmth, and sunshine. Dubai is a city in the United Arab Emirates known for its stunning skyscrapers, luxurious shopping, and beautiful beaches. During the summer months, which typically run from June to August, Dubai experiences extremely high temperatures. Summer in Dubai is a unique experience that requires some preparation […]

No.1 Ayurvedic Centre in Dubai

How to Balance Excessive Vata: Symptoms, Causes, and Balance

Ayurveda says that every individual has three energies inside their body. There are three doshas, each regulating different aspects of your life: mind, body, and even the diseases you could develop or the diet you need to follow. Vata is one of the doshas that govern the mind and body. It is light, and airy, […]

importance of ayurvedic treatment

Why are Ayurvedic Massages Important to Find Inner Peace?

Ayurvedic massage combines 5,000-year-old Ayurvedic principles with the science of life. These massages are designed to create and maintain perfect harmony between the body, mind, and soul. It is also referred to as oil massage, and this massage incorporates warm herbs, essential oils, and traditional and non-traditional strokes on the body. At 22 Ayur, Ayurvedic […]

Top Benefits of Ayurvedic Massages:

Top Benefits of Ayurvedic Massages

The two most scenarios that happen after a long day of work are tiredness and body pain. No matter whether you work at a desk activity or a travelling job that requires a lot of travel. Your back, thighs, shoulders, fingers, neck, and organs will additionally hurt and make your sense worn out. In such […]


An Overview of Shiro Abhyanga – Procedure & Benefits

The 5000-year-old Ayurvedic therapies are a boon and have a lot of benefits. From treating your hair loss problems, dry scalp, and dandruff to other inflammatory diseases, it also helps to reduce stress. Shiro Anhyangam is a Sanskrit term comprised of two words: Shiro means “head” and Abhyanga means “massage”. This is a complete massage […]

Ayurvedic Skin Care in Dubai

Say Hello To Shiny Hair With Ayurveda

Our daily lifestyles and routines are resulting in various skin diseases. 22 Ayur’s Ayurvedic Skin Care in Dubai is a saviour for those who need an effective routine to get optimal results. Ayurveda is based on old medicines and traditional practices. The major reasons for skin problems are due to the doshas present in an […]

Panchakarma Treatment in Dubai

Virechana Panchakarma Therapy: A Guide

Virechana is one of the five panchakarma therapies that include the elimination of increasing doshas from the body to maintain the good condition of our health for a long time. In this therapy, purgation is induced by drugs to eliminate the excess pitta dosha from the body. This also helps prevent diseases and helps treat […]

Panchakarma Centre in Dubai

Elakizhi Ayurvedic Treatment: A Guide

Elakizhi ayurvedic treatment is done using herbal leaves. This treatment is highly effective for ailments affecting the bones, nerves, and joint systems. According to Ayurveda, three doshas govern the body: vata, pitta, and kapha. There are some herbs and requirements that make sure these doshas are aligned perfectly. All these three doshas govern your prana. […]

Ayurvedic medicines

The Healing Power of Ayurveda in Balancing Hormones

The tradition of Ayurveda always offers a healthy approach to wholeness that will illuminate the complex and overwhelming subject of hormones. There is no better guide to navigating imbalances than Ayurveda’s comprehensive, manageable, and meaningful method of navigating imbalances. Hormones are chemical messengers that are selected directly into the blood and carried to different body […]

Ways To Relieve Stress & Anxiety With Ayurveda

Anxiety is a common thing that can be seen in youngsters and children. Sometimes it can be infants sobbing with balled fists or a stubborn toddler throwing tantrums. Meditations are also preferred along with ayurveda for Stress & Anxiety Treatment for Children.  Anxiety during childhood is caused by various reasons ranging from inherited to congenital […]