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Shriodhara

An Overview of Shiro Abhyanga – Procedure & Benefits

The 5000-year-old Ayurvedic therapies are a boon and have a lot of benefits. From treating your hair loss problems, dry scalp, and dandruff to other inflammatory diseases, it also helps to reduce stress. Shiro Anhyangam is a Sanskrit term comprised of two words: Shiro means “head” and Abhyanga means “massage”. This is a complete massage on the head, neck, and shoulders using ayurvedic herbal oils. Get the most soothing and relaxing head and full body massage in Dubai from 22 Ayur.

What is Shiro Abhyanga?

Shiro Abhyanga means a complete massage and relaxation of the upper body involving the head, neck, and shoulder regions, which are the regions that are most susceptible to stress. This refreshing ayurvedic therapy involves massaging with dosha-specific herbs infused in oils. Regular Shiro Abhyanga Head Massage in Dubai will help to prevent hair fall, dandruff, and greying. If time permits, this shall be practised on a daily basis. This can be used as a treatment option for many vata-related disorders affecting the head, sense organs, and neck.

How does it work?

Shiro Abhyanga is an amalgamation of two individual natural therapies, Shirodhara and Abhyanga. Shirodhara is performed by pouring an herbal massage oil formulation on the scalp, forehead, and neck. Abhyanga means massaging the head, neck, forehead, and shoulders so oil formulation on these parts of the body takes effect. Thus, it is an ayurvedic massage therapy that works in two different processes that follow one another.

Importance of Shiro Abhyanga

According to Ayurveda, the human body is an inverted tree, where the hair is considered the roots, the roots are at the top, and the branches are pointing downward. Just like the roots nurture the tree, the head is considered the operational centre. It is believed that the marmas, or life centres, are the points in the body where the prana, or energy, is converted, regulated, and stored for the use of the body and mind. They are also the sites of the three Tridoshas – Vata, Pitta, and Kapha. If you want to relax and rejuvenate yourself, approach 22 Ayur for a head and full-body Body Massage in Dubai.

Benefits of Shiro Abhyanga

  • It promotes the health of the central nervous system.
  • provides relief from pain, headaches, stress, migraines, and insomnia.
  • calms the vata and pitta doshas of the body.
  • circulates blood and oxygen through the body more effectively.
  • Stimulates lymphatic drainage and aids in sound sleep.
  • Reduces eye refraction errors and eye strain and improves eye vision.
  • Prevents hair fall, dandruff, and premature graying, and also stimulates hair growth.
  • balances the pituitary and pineal glands.

When to Avoid Shiro Abhyanga?

You should not undergo Shiro Abhyanga therapy if you have any of the following conditions.

  • If you are suffering from flu, chills, and acute fever.
  • Having pain or swollen areas on your body.
  • Broken or infected skin
  • Unless the doctor advises you to have this therapy,
  • During pregnancy or at the time of your menstrual cycle

22 Ayur’s Shiro Abhyagam, Ayurvedic Massage in Dubai, helps to treat and prevent a wide range of health conditions. As a result, Shiro Abhyanga is a powerful Ayurvedic therapy that can provide you with innumerable health benefits. Contact us today to get the most refreshing Full Body Massage in Dubai.

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