
Understanding Indigestion and the Cooling Effects of Ayurveda
Indigestion, commonly known as dyspepsia, is a prevalent gastrointestinal issue that affects millions worldwide. Characterized by discomfort or pain in the upper abdomen, bloating, and nausea, indigestion can significantly impact one’s quality of life. In the quest for natural remedies, many turn to Ayurveda, an ancient Indian holistic healing system